Fitness Classes The New Faith Institutions

When it comes to spirituality, some people find pleasure in Organized Religion, others prefer a Solo approach in nature and some do not believe in a higher power—none of these approaches is good or bad. And some people seem to prefer to sweat. In a recent episode of the Mindbodygreen podcast, psychologist David DeSteno, Ph.D., […]

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Easy Yoga Poses to Practice

There are days when you just can’t make it to your carpet. You wake up too late. Your schedule is too busy. This course, which you would certainly take, is anticipated by another urgent commitment. But sometimes it’s not your hectic schedule that hinders your practice. There are days when you just don’t feel like […]

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Checking Yoga is danger for Women

New York Times chief science reporter William Broad has earned a reputation as the nation’s formal Yoga critic over the past two years. In January 2012, he published the article “How Yoga can finish your body”, which was an excerpt from his book at the time, the Science of Yoga: the Risks and Rewards. The […]

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Trending Hollywood Jumps on Yoga Fashion

Countless magazines are devoted to documenting the best and worst fashion moments of Hollywood stars, even if they are on their way to the Yoga studio. So it is not surprising that recently the number of leading Yogis launching their own sportswear lines has increased significantly. From Gwyneth Paltrow to Kate Hudson, everyone is there, […]

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